Ocak 25, 2023
Are Collagen Supplements Beneficial for Health?
Collagen is a tough, fibrous, and insoluble protein that plays the role of connective tissue. It is found in bones, muscles, blood, and skin, and is the third most important protein in the body. Collagen is naturally produced in the body by combining two amino acids. Your body needs proline, glycine, vitamin C, Zinc, and Copper.