Collagen plays an important role in many aspects of your health care including your skin. You may have heard of collagen whenever someone talks about anti-aging skincare and related products.
You will come across cosmetics that claim to either replenish collagen in the skin or boost collagen production in the skin. But these claims might be misleading at times. Knowing the role of collagen in the skin, you need to choose your skincare products carefully. To get the most advantage from your cosmetics, you must follow a proper skincare routine.
Understanding the Role of Collagen in your Skin
Collagen is an important structural component of your skin. It is a protein in the extracellular space pertinent to various connective tissues including the dermis. The connective tissue of the dermis gives elasticity and strength to the skin. It is provided through an extracellular matrix that is composed of collagen and elastin fibers found in hyaluronan and proteoglycans.
Not only in the skin, but collagen is also the most abundant protein in the whole body comprising 25% to 35% of the protein content. It has been found that there are 29 types of collagen out of which 90% in the body is of type 1 to type 5. Type 1 is considered to be the most abundant of all the collagen types. This is because it is present in the skin which
is the largest organ of the human body. Collagen also helps in replacing dead skin cells.
Type 1 collagen is found in bones, skin, tendons, organs, vascular, and ligatures. Type 2 and type 3 collagen are found in cartilage and reticular fibers respectively. Collagen type 4 forms the basis of the cell basement membrane. Last but not the least, type 5 collagen is found in tissues containing type 1 collagen.
When Do You Need Collagen?
There are three layers of the skin namely, the dermis, the epidermis, and the hypodermis.
- The Epidermis is the topmost layer of the skin that acts like a waterproof barrier and gives protection to the skin from any external harm.
- Below the epidermis is the Dermis composed of connective tissues, collagen, sweat glands, and hair follicles.
- The third and innermost layer is the Hypodermis, made up of adipose cells and connective tissues.
As a person ages, all these three layers of the skin start thinning which is followed by a reduction in collagen levels. After maturity, the collagen decreases by 1 percent approximately with each growing year. It leads to loss of firmness and elasticity of the skin.
Although collagen is important for your skin, adding it to topical products is not beneficial at all. Topically applied collagen can moisturize your skin but to what extent is unknown.
Tips to Boost Collagen in your Skin
Using topical collagen products may not be effective in improving the collagen levels in your skin. There are many simple ways to boost collagen in your skin-
- Using Vitamin C enriched skincare products: Cosmetic products that contain full or some amount of Vitamin C can help in the production of collagen in the skin. Some forms of Vitamin C have been proven to show anti-aging effects on the skin.
- Using Retinoids Products: The Retinoid family consists of Vitamin A, its natural derivatives such as retinaldehyde, retinoic acids, and retinyl esters, and numerous synthetic derivatives. Tretinoin is the most studied synthetic derivative of retinoids. Tretinoin helps in improving the skin by stimulating the production of new collagen in the dermis. Still, it is advisable to consult your dermatologist to determine the best skincare products.
- Using GULA Collagen Creme: You can find the best organic cosmetic products to get your collagen. Shop for GULA Collagen Creme to fulfill your collagen requirement.
Now that we know collagen plays a crucial role in making your skin healthy. You can always gain your collagen by eating a healthy diet. If not from your diet you can use organic skincare products to boost skin collagen.
Visit www.doctorgula.com to shop for a wide range of organic products.