Ocak 12, 2023
Superfoods that Reduce Anxiety
Anxiety has become one of the most prevalent mental health issues that have affected around 7.3% of the world population.
The term ‘anxiety’ is used to refer to various disorders such as general anxiety, social anxiety, and certain phobias that affect the normal life of an individual. It is usually characterized by feelings of depression, worry, and nervousness in daily life.